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| Somersault |
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A movement on which the diver's body is rotated around the imaginary horizontal axis through the hips.
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| Springboard |
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A flexible diving board that adds to the diver's own spring on takeoff. The regulation springboard must extend at least 5 feet beyond the edge of the pool and is 1 meter or 3 meters above the water.
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| Straight |
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A position in which body is perfectly straight from head to toe, the feet are together, and the toes are pointed. Formerly known as "layout."
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