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F  Flic-Flac A move very similar to the back handspring. The takeoff is from one or both feet, with a backward jump onto the hands and a landing on the feet, in the standing position.    Flip-Flop Same as flic-flac.    Floor Exercise An event in which the gymnast performs tumbling and acrobatic passes on a mat 40 feet square. The women's floor exercise is done to music.    Flyaway A dismount from a bar in which the gymnast swings down and lets go to do a flip backwards before landing.    Forward Somersault A body roll on the floor exercise or balance beam, done forward with knees in the tuck position.    Front Giant A giant that begins with the body moving forward.    Front Handspring A handspring that begins with a forward flip.    Front Hip Pullover A mount for the uneven bars in which the body is supported by the hands and the hip rests on a bar.    Front Pike Somersault A forward somersault done with the knees straight.    Front Somersault Same as forward somersault.    Front Split A split in which one leg is forward, the other back.    Front Walkover A move from the front split handstand position in which one foot is brought down in back, followed by the other foot.    Full Twisting Double Back A double back with a full twist on either of the flips.    Full-in, Back-Out A double salto with a full twist, the twist completed during the first salto. Compare back-in, full-out.