D |
Disc |
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One of the cylindrical weights that are loaded onto the barbell. Discs come in eight weights and are color coded: 25 kilograms (red); 20 kg (blue); 15 kg (yellow); 10 kg (green); 5 kg (white); 2.5 kg (black); 1.25 kg (chrome); 0.5 kg (chrome); 0.25 kg (chrome). |
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Down Signal |
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An indication from the chief referee that the lift has been completed and the lifter can drop the bar. |
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Draw |
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The process of allocating random numbers to competitors, which determine the lifting order. |
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Dynamic Start |
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The preparatory movement of the hips that gives the lifter the momentum needed to position the body under the bar. |
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